My Year of Living Mindfully

Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the

Genre: Documentary

Actor: Shannon Harvey , Jon Kabat-Zinn , Neil Bailey , Amit Bernstein , Judson Brewer , Willoughby Britton , Vidyamala Burch , Nicholas Cherbuin , Richard Davidson , Gaelle Desbordes

Director: Julian HarveyShannon Harvey

Country: Australia

Type:

Duration: 1h 36m

Release: 2020

IMDb: 8.0/10

Keywords: -